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SHEFFIELD'S KIRTON SETS SIGHTS ON BUDAPEST

More Brits qualified for the European Championships during an exciting night of action in the Ponds Forge pool in Sheffield.

City of Sheffield's James Kirton set a three-second PB in the 200m Breaststroke to qualify for the British squad bound for Budapest later this year. The 20-year-old took an early lead and kept off the competition to swim to victory in his home pool and pick up his first national title.

"The confidence I got from my 100m set me up well for tonight," he said. "I didn't expect a big PB, but I had hoped for it. My first aim was to make the team and anything else was just a bonus.

"Russ Barber is putting together an awesome programme and we've got an amazing team. I'm just one of the first, but there'll be many more to follow."

Scotland's Kris Gilchrist (City of Edinburgh) won silver in 2:14.30 and Chris Watkinson of Loughborough University took bronze in 2:17.05.

In the 100m Butterfly, Terri Dunning added a national title to the bronze she won in the same event last month in Melbourne. Her time of 59.20 seals her spot on the European team.

"I've felt tired this week, but I have to be pleased with that," she said. "The last six weeks have just been amazing. To come away from Melbourne with two medals and then come here and qualify for the Europeans is all I could ask for."

Loughborough University's Ros Brett equalled her personal best of 59.72 for silver and 16-year-old Jemma Lowe (Borough of Stockton) won bronze in 61.15.

Commonwealth champion Matt Clay delivered in the 50m Backstroke to post a qualification time of 25.27. The 23-year-old, who has reaped the benefits in the pool since moving to the British Swimming sprint programme in Swansea, won gold ahead of Andrew Shepherd (City of Sheffield) and 17-year-old Marco Loughran (Guildford City) who set a new Welsh Record of 26.95.

"I felt very good in the warm-up but I think I tried a bit too hard tonight," admitted Clay. "My starts haven't been too good all week, but I've been working on them and felt like I got off to a good start tonight.

"On the way down the pool I didn't feel I was relaxed enough. It's still the second fastest time I've ever posted and considering what I've done over the past two months I'll take a lot from that as I prepare for the Europeans."

Kirsty Balfour celebrated a new British Record as she swam to victory in the 50m Breaststroke. The City of Edinburgh swimmer clocked 32.13 to take gold ahead of Wrexham's Lowri Turner and Kerry Buchan of South Aberdeen, who lowered their personal bests to 32.77 and 32.95 respectively for silver and bronze.

"I use the 50m as speed work for the longer events," said Balfour. "But to get a PB and a victory is very nice. I'll have to see whether I add it to my European programme as it's really a tool to help my speed work, but swims like that will certainly help my main events."

Former world champion Katy Sexton (Portsmouth Northsea) benefited from experience in a 100m Backstroke race that saw her face teenage talents Lizzie Simmonds (Lincoln Vulcans) and Fran Halsall (City of Liverpool). Sexton posted a time of 1:02.25 for gold, Simmonds touched second in 1:02.68 and Halsall was third with 1:02.96.

"I'm ten years older than some of those swimmers and I used all that experience in what was a really tight race to make sure I was first to the wall," said Sexton. "This meet's been hard off the back of the Commonwealth Games but I felt better tonight and I looked a little sharper.

"I've had a lot of set-backs, but I'm swimming with all I've got and at the moment I'm trying to build on that for the future."

In the 200m Butterfly, Loughborough University's Joe Roebuck added a second title to his Sheffield haul with gold in the 200m Butterfly. Pulling away from the field in the back end, Roebuck finished almost two seconds ahead of the pack for a lifetime best of 1:58.11. Beckenham's Mark Lewis won silver in 1:59.95 and Michael Rock of City of Liverpool picked up bronze in 2:01.57.

"This week's just getting better for me," said a delighted Roebuck. "Another PB and another gold medal. I was hoping to go under 1:58 but I know that will come.

"I've got the 400m IM later on in the week and then I'll sit down with my coach Ian Armiger to plan my preparations for the Europeans."

Joanne Jackson of Durham University Aquatics swam to gold in the 200m Freestyle with a time of 2:00.52, while Fran Halsall collected her second medal of the evening with silver in 2:00.85 and Rebecca Adlington, who won the 800m event earlier this week, picked up bronze in 2:01.34.

"I always knew it was going to be a close race," admitted Jackson. "The likes of Fran Halsall have been swimming well all week.

"It's slower than I would have liked but I feel pretty run down and I have a cold. I'm just looking forward to finishing this week and then setting down my training ahead of the Europeans."

In this evening's semi-finals, Terri Dunning and City of Birmingham team mate Sophie Caul are fastest two through in the 200m Individual Medley and Euan Dale (Loughborough University) qualified fastest for the 200m Freestyle.

In the multi-disability events James Crisp of City of Sheffield set a new British Record of 31.16 in the S9 50m Backstroke.

 

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