April 2006
25th Apl - HOW TO TEACH KIDS TO RUN?
It was always a very interesting topic for me since I began
developing the Pose Method in the mid 70-ies. At the beginning
of 80-ies I did expert analyses of running technique of school
children from the 1st to 10th grade
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full article >
4th Apl - STRENGTH DEVELOPMENT IN RUNNING
What does it mean to have strength in running? Does it affect
your ability to run longer or faster? Is weight lifting a
necessarily part of training in running?
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full article >
March 2006
29th Mar - POSE METHOD FOR OVERWEIGHT (OBESE) PEOPLE
I know that this topic is very sensitive and I have to come
up with something helpful for people who are stuck between
their desires to lose weight through running and not being
able to run.
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full article >
14th Mar - DOWNHILL RUNNING
Downhill running looks deceptively easy
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full article >
8th Mar - What has Dr. Romanov invented?
No one questions that the earth is round, or that certain
fruits can roll down a hill better than others. Yet someone
still "invented" the wheel.
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full article >
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