February 2006
28th Feb - GOOD AND BAD HABITS IN RUNNING
We fall into the habit of doing things not because they are
good for us, but because we or somebody else got us into the
habit of doing it
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full article >
1st Feb - ABOUT THE UPHILL & DOWNHILL RUNNING SKILL
It is an old topic on our forum, but we return again to it
because there are people who still suffer from not knowing
how to run uphill and downhill.
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full article >
January 2006
20th Jan - HOW DO WE KNOW THAT WE RUN RIGHT?
In the absence of a video analysis and the feedback of Pose
Tech coaches you basically have to rely only on yourself in
order to keep your technique proper.
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full article >
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