April 2005
29th April - UPHILL/DOWNHILL RUNNING
This topic was discussed repeatedly, but it is still necessary
to return to it again in order to clarify some more details.
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20th April - PAIN IN THE BALLS OF THE FEET
This topic quite often appears on the Pose Tech forum. Pain
in this area appears to be a byproduct of learning the Pose
Method.
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full article >
20th April - POSE-FALL-PULL CONCEPT
So, following a weekend clinic at my training studio, where
Nicholas came out and presented Pose Method Running for about
20 hours, the idea of Pose-Fall-Pull came up with some of
my athletes.
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March 2005
31st March - RUN REVOLUTION: Part II POSE CONDITIONING
Last issue we gave you the exercises required to implement
the basics of the Pose Method of Running. So it's only natural
that this month we'll give you an array of drills to further
your Pose development.
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full article >
2nd March - PERCEPTION IN POSE METHOD OF RUNNING
Leonardo da Vinci's thought about "all our knowledge
coming to us through our perception" was ahead of its
time and reflected his genius vision.
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full article >
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